Seasonal Specials

Winter Menu 2018-2019 (effective until April 1, 2019)


$7.69 PP.


Lemon Pepper Chicken – Lemon, dill, grilled zucchini, goat cheese
Artichoke Grilled Chicken – Artichoke Spread, Provolone, Spinach
Classic Roast Beef – IQ’s Thousand Island, Blue Cheese, Grilled Onions
Dijon Tuna-celery – Red Onion, Herbs, Radishes
Buffalo Fish Filet – Tangy Sauce, Blue Cheese Dressing, Celery Chiff Save onade
Garden Turkey – Lemon Mayo, Sprouts, Cucumber. Cheddar, Spinach, Tomato
Thyme Grilled Chicken – Mushroom/ caramelized onion/ Havarti
Turkey Pesto – Cheddar/ tomato / spring mix on Sourdough
Turkey smoked Gouda – Honey mustard/walnut raisin bread
Roast beef – Mozzarella/marinated tomatoes/grilled onions on a rustic hero
Bruschetta Chicken Salad Wrap – Capers/ tomatoes/red onion/red wine vinaigrette
Brie-Roasted Apple Chutney – Bacon on walnut raisin bread


IQ Huevos Rancheros – Black Bean Spread, Frittata, Avocado, Salsa
Portobello Bahn Mi – Pickled Vegetables, Sriracha Vegan Mayo, Cilantro
Chana Masala – Hummus, Sautéed Spiced Chickpeas, Spinach
Honey Brie – Salted Dates, Pears, Thyme
IQ Egg Salad – Cucumber/ romaine chiffonade on a seven-grain roll
Grilled Zucchini – Artichoke spread/ roasted tomato on rustic roll
Roasted portobello – Grilled onions/sun dried tomato pesto/ spinach in a wrap – (VEGAN)
Lemon Chickpea Salad wrap – Parsley/red pepper/ tahini (VEGAN)
Moroccan hummus – Crunchy broccoli slaw on a pita – (VEGAN)


$3.65 Each.

Spinach & Golden Raisins – Gorgonzola, Candied Walnuts
White Balsamic Kale – Grape Tomatoes, Olives, Pickled Red Cabbage, Goat Cheese
Farro & Cucumber – Tomatoes, Feta, Red Onion
Greek Bulgur Salad – Tomatoes, Mint, Feta, Olives
Spring Mix – Sliced Pear, Pickled Onion, Goat Cheese, Pumpkin Seeds
Greek Kale Salad – Feta/ cucumber/ creamy Greek dressing – GF (vegan w/o cheese)
Spinach and Strawberry Salad – Walnuts/lemon dressing – vegan and GF
Arugula Salad – Shaved beets/goat cheese/champagne vinaigrette GF – vegan w/o cheese
Farro & Quinoa – Brussel sprouts/feta/mint/almonds/ lemon
Spinach & Pumpkin Seeds – Red cabbage/ golden raisins/ Gorgonzola – GF and vegan w/o cheese


$4.00 Per Cup; Minimum Order 15 Cups
(All Soups Are Gluten Free And Can Be Made Vegan)

White Bean And Mushroom With Thyme
Turkish Yellow Lentil Soup – 
Cumin And Cilantro
Potato, Leek And Kale
Moroccan Lentil –
Quinoa/ kale/ tomatoes/ spices
Creamy Tomato – Croutons  – (VEGAN)
Chicken and Rice – Carrots/ celery/ cabbage
Mushroom & Farro


Cider Braised Chicken – Roasted apples/ rosemary $9.99 PP.
Chicken Provençal – Roasted tomatoes/ garlic and herbs $9.99 PP.
Seared Salmon Tikka – Spiced chickpeas/Quinoa/ spinach $12.95 PP.


$3.99 PP.

Roasted Brussel Sprouts with almonds
Maple roasted butternut squash
Masala roasted carrots and cauliflower


Sandwich A Là Carte – $7.69*
Value Combination – Sandwich, Salad And Cookie – $12.50*
Classic Combination – Sandwich, Salad, Dessert Platter Or Fruit Salad – $13.50*
Premium Combination – Sandwich, 2 Side Salads (One Green And One Starch Or Grain) And Dessert Platter Or Fruit Salad – $15.50*

Please Note The Up Charge On Some Of The Items.
Please See The “IQ SALADS” And The “IQ Desserts And Drinks” For Combination Choices


Sandwich à la carte – $7.69* 
Value combination – sandwich, side salad and cookie – $12.50* 
Classic combination – sandwich, side salad and dessert platter or fruit salad – $13.50*
Premium combination – sandwich, 2 side salads (one green and one grain or starch) and dessert platter or fruit salad – $15.50* 

*Please note the up charge on some of the items.
Please see the “IQ Salads” and the “IQ Desserts and Drinks” pages for combination choices.