Seasonal Specials

Spring Menu 2019 (effective until June 30, 2019)


$7.69 PP.


Pesto Grilled Chicken – Roasted red pepper, goat cheese, arugula
Greek Chicken – Yogurt, cucumber, tomato, Spices
Moroccan Grilled Chicken – Cucumber, harissa cream, spring mix
Roast Beef & Swiss – Red pepper relish, tomato, arugula
Spicy Fish Filet – Cilantro slaw, house made remoulade sauce
Turkey & Green Apple – Watercress, Havarti, herbed mayo
Spring Turkey – Cranberry, mustard, cheddar, spring mix
IQ Tuna – Cranberries, celery, dill, lemon mayo
Asian Chicken Salad – Cabbage, cucumber, rice noodles, sweet chili sauce


Chana Masala – Hummus, spiced chickpea, sprouts, spinach – Vegan
Roasted Tomato Hummus – Cauliflower-asparagus salad – Vegan
Grilled Portobello & Artichoke Tapenade – Olive oil, spring mix – Vegan
Avocado Egg Salad – Sweet pickles, spring mix
Tofu Kale Caesar – Spice rubbed tofu, romaine
Grilled Zucchini & Ricotta Pesto – Sundried tomato, arugula
Roasted Portobello – Roasted red pepper, avocado, arugula pesto


$3.65 PP.
Offered with sandwiches or entrée lunches

Mediterranean Quinoa Salad – Olives, sundried tomato, almonds, feta
Farro & Asparagus Salad – Pine nuts, grape tomato, radish, parmesan cheese
Lemony Kale – Quinoa, grapes, red cabbage, lemon dressing
Kale & Brussel Sprout Salad – Almonds, currants, tahini maple dressing
“Spring” Mix – Strawberries, goat cheese, sunflower seed
Spinach & Apple – Apples, cranberries, feta, honey mustard dressing
Arugula & Endive Salad – Shaved fennel, grape tomato, golden raisins


$4.00 Per Cup; Minimum Order 15 Cups
(All Soups Are Gluten Free And Can Be Made Vegan)

Vegetable & Quinoa Soup – White bean, kale
Masala Roasted Cauliflower Soup
Spring Pea & Mint Soup
Curried Carrot & Ginger Soup


Braised Chicken – With roasted garlic, preserved lemon and rosemary $9.99PP.
Chicken in white wine – With Blistered Grape Tomatoes and Basil $9.99PP.
Garam Masala Rubbed Salmon – With Lemony Raita served over spinach $11.99PP.
Cauliflower and Chickpea Curry – Potatoes, coconut milk, spices – Vegan – $9.99PP.


$3.99 PP.

Grilled Asparagus, garlic and lemon vinaigrette
Herb Roasted New Potatoes with caramelized onions
Sautéed Haricot Vert with shallots and garlic butter


Sandwich A Là Carte – $7.69*
Value Combination – Sandwich, Salad And Cookie – $12.50*
Classic Combination – Sandwich, Salad, Dessert Platter Or Fruit Salad – $13.50*
Premium Combination – Sandwich, 2 Side Salads (One Green And One Starch Or Grain) And Dessert Platter Or Fruit Salad – $15.50*

Please Note The Up Charge On Some Of The Items.
Please See The “IQ SALADS” And The “IQ Desserts And Drinks” For Combination Choices


Sandwich à la carte – $7.69* 
Value combination – sandwich, side salad and cookie – $12.50* 
Classic combination – sandwich, side salad and dessert platter or fruit salad – $13.50*
Premium combination – sandwich, 2 side salads (one green and one grain or starch) and dessert platter or fruit salad – $15.50* 

*Please note the up charge on some of the items.
Please see the “IQ Salads” and the “IQ Desserts and Drinks” pages for combination choices.