Breakfasts & Breaks

Please place your order at least 48 hours in advance. Minimum per item: 20
Morning and afternoon breaks are catered with conferences, workshops and lunches.

EGGS ($4.50 per person)
Egg white burrito or English muffin
— avocado, spinach, feta
— roasted chickpeas, spinach, tomatoes
Egg burrito or English muffin
— cheddar, caramelized onions, avocado (bacon optional)
— pesto, avocado, sprouts, tomatoes
Scrambled eggs served with grilled bread
— feta, dill, sunflower seeds, spinach
— spiced chickpeas and spinach
— pesto, avocado, tomatoes, pine nuts
Maple bacon $2.50 extra pp
Roasted breakfast potatoes and herbs (vegan, gf) $4.00 extra pp

SAVORIES
Mini bagels with smoked salmon and chive cream cheese, tomato, arugula $4.25 pp
Mini-bagels with cream cheese or butter $2.50 pp (with preserves $3.00 pp)
Vegetable frittata mini ficelle sandwich with goat cheese $3.75 pp
Smoked salmon platter with semi-hard boiled eggs, tomatoes $6.50 pp
Pretzel croissants with cheddar and apricot preserves or honey $3.25 pp

YOGURT/OATMEAL
Yogurt with honey and almonds $3.50 pp
Yogurt cups (assortment: Fage, Chobani, Siggy’s etc., $3.25 pp
Overnight Oats– Oatmeal, almond milk, raisins, cinnamon, chia seeds $3.25 pp
Warm oatmeal and quinoa, dried fruit and nuts (can be vegan) $4.00pp
Add: berries $0.75 pp

VEGAN CHOICES
Scrambled tofu with spinach and roasted chickpeas $4.25 pp
Walnut raisin baguette with almond butter, jam, sunflower seeds $2.75 pp
Coconut or almond yogurt cups $4.00 pp

BAKED GOODS
Assorted pastries – assorted croissants, mini muffins, mini-Danishes, mini donuts $3.00 pp
With butter and preserves $3.50 pp
Seasonal scones (with butter and preserves $3.50pp)
IQ’s Crumb cake $3.00pp
IQ’s Banana bread $3.00pp
IQ Pumpkin Loaf $3.00pp
IQ Gingerbread $3.00pp

FRUIT SALAD $4.50pp
FRUIT PLATTER $4.75 pp

AFTERNOON BREAK ($4.25 pp) – 20 portion minimum
Apple and cheddar platter
Assorted popcorn and pretzels
Brie, bitter orange and crackers
Assorted focaccia squares
— apple and grilled onion (vegan)
— Brie, parmesan, tomatoes
Puff pastry with goat cheese and apple
Crudites with hummus
Nutella Panini with hazelnut and banana

Cookies $1.50 pp
Vegan and GF Cookies $2.50 pp
Brownies and GF Brownies $3.50 pp
Kind Bars $3.50 pp
Assorted Chocolates $3.00 pp
Chips $2.00
Fruit — $2.50 per serving – Grapes, clementines, bananas, apples

BREAKFAST DRINKS

COFFEE AND TEA — Small World Coffee – $25.00 per urn of 9 cups
All fixings provided – almond or coconut milk available upon request

Simply Juices – $10 per bottle
Orange Juice / Cranberry Cocktail Juice / Apple Juice

Freshly squeezed Orange Juice – Upon request